Daniel Hopper – Medium

Daniel Hopper

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Daniel Hopper
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ILLUMINATION-Curated

15 of the Most Nutrient-Dense Foods

Simplify your diet, improve your nutrition, and reduce calories.

May 14

15 of the Most Nutrient-Dense Foods

May 14

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Daniel Hopper
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ILLUMINATION-Curated

Ten Tips to Help You Look 10 Years Younger

Practices to help slow down visible aging and retain your youthful looks

Dec 24, 2023

youthful looking man

Dec 24, 2023

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In Fitness And In Health

Why the Stimulus and Fatigue of an Exercise Matters

How the stimulus-to-fatigue ratio affects our training and how to optimise it.

Mar 11

Why the Stimulus and Fatigue of an Exercise Matters

Mar 11

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Daniel Hopper
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The Startup

Don’t Confuse Luxury With Premium: 8 Key Differences

We pay a premium for luxury, but luxury isn’t always premium.

Jul 30, 2021

Rolex watch — what is the difference between luxury and premium brands?

Jul 30, 2021

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Strategy, Marketing and Branding

The Evolution Of the Marketing Mix: The 10Ps

Marketing has come a long way since the 1960s…

Jan 14, 2022

The 10Ps marketing mix

Jan 14, 2022

Daniel Hopper
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ILLUMINATION

My Boss Just Quit

Life is like a box of chocolates.

5d ago

My Boss Just Quit

5d ago

Daniel Hopper
in
In Fitness And In Health

10 Protein Bars With Fewer Than 5 Grams of Carbs

Tasty ways to bump up your protein intake without the calories.

Jul 17

10 Protein Bars With Fewer Than 5 Grams of Carbs

Jul 17

Daniel Hopper
in
In Fitness And In Health

Sore Muscles After Exercise? 5 Strategies For Reducing DOMS

And optimise your exercise performance and results.

Jul 10

Sore Muscles After Exercise? 5 Strategies For Reducing DOMS

Jul 10

Daniel Hopper
in
In Fitness And In Health

The 5 Pillars of Weight Management

Optimise your long-term health and look your best.

Jul 5

The 5 Pillars of Weight Management

Jul 5

Daniel Hopper
in
In Fitness And In Health

Could Asynchronous Exercise Boost Your Fitness?

Get fit on your own time.

Jun 30

Could Asynchronous Exercise Boost Your Fitness?

Jun 30

Daniel Hopper

Daniel Hopper

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A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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