Yes, it does.

“Eating less does not create the need to burn body fat. Instead, it creates the need for the body to slow down. Contrary to popular opinion, the body hangs…
10 Ways to Lose Fat Without Counting Calories
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Ashley Richmond
Daniel Hopper
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Jun 23, 2022
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Yes, it does. If you eat less than yesterday, you're in a calorie deficit and your body uses body fat as energy. It's science.
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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