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Keep carb intake low. Bread, rice, and noodles are delicious. But keep it low within 1 cupped hand size.

The Weight Loss Blueprint To Shed 20 Pounds Of Fat (And Keep It Off)
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Maguire

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Daniel Hopper
Daniel Hopper

Written by Daniel Hopper

23K Followers
463 Following

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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