Sep 25, 2023
Very interesting! Definitely a subject with such a lack of general agreement across the board scientifically.
As someone who's always maintained a relatively healthy diet, but preach calories in calories out, I am all for more exploration into the idea of different fat cells have I different impact on our general health. Professional bodybuilders tend to age fast and die young. Obviously the steroids impact their cardiovascular health and much more, but diet their diets also have an effect?