Two kiwifruit for 2 grams of protein is hardly protein rich. It's roughly 1% of its mass.

By eating one cup of kiwi, you gain 2 grams of protein, vitamin C and a whole host of other vitamins.
Five Protein-Rich Fruits You Should Include As Snacks Every Day
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Daniel Hopper
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Mar 23, 2023
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Two kiwifruit for 2 grams of protein is hardly protein rich. It's roughly 1% of its mass.
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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