This isn't true. Fat has nothing to do with building muscle.

A calorie deficit diet along with lifting weights signals your body to use the fat stores in the body to fuel itself and build muscles. Just don’t forget to eat enough protein to amp up the process of losing fat while building muscles.
How I Built Muscle While Losing Fat: A 30-Day Plan for Women
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Anangsha Alammyan
Daniel Hopper
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Apr 27, 2023
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This isn't true. Fat has nothing to do with building muscle.
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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