That kind of makes sense. More wear and tear on joints and muscles

Conclusion: “Study participants running with the longest ground contact times were 2.15 times more likely” to incur an injury than those with the shortest contact times.
How “Progression Runs” Boost Your Fitness; The #1 Rule Of Injury Prevention; WHAT!? A Faster Shirt??
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Amby Burfoot
Daniel Hopper
·Follow
Jan 30, 2025
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That kind of makes sense. More wear and tear on joints and muscles
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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