Daniel Hopper
Apr 23, 2022

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Thanks for commenting, Jasna.

Processed foods aren’t ideal, but there are many that are nutritionally okay. We should base our diets on whole foods, but it’s damaging to teach people to avoid all processed foods.

Bread is “ultra-processed” — and bread isn’t bad for anybody apart from genuinely gluten intolerant people.

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Daniel Hopper
Daniel Hopper

Written by Daniel Hopper

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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