Not without a caloric surplus.

…r of calories or carbs that will impact speed of absorption and therefore the hormonal response and then ultimately weight gain. One of those factors is the order in which you eat your food.
Eat Carbs Last — here’s why
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Dr. Jason Fung
Daniel Hopper
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May 15, 2024
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Not without a caloric surplus.
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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