good for a warm up though to get posterior chain locked in

This is an insult to the sheer amount of power that human legs are capable of.
Ranking 18 Lower-Body Exercises from The Least  Effective to The Most
234
10
Neeramitra Reddy
Daniel Hopper
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Nov 13, 2022
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good for a warm up though to get posterior chain locked in
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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