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But if you also want to improve your body composition — build muscle and lose fat — random, TikTok and Instagram workouts won’t cut it. Just because you work out doesn’t mean you train in a way that’s going to add muscle to your frame …
4 reasons why you don’t look like you lift weights
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Daniel Hopper
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Jun 19, 2024
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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