Fascia release through foam rolling feels the best

The sensation you’re feeling is more commonly housed in surrounding tissues like your fascia, with your nervous system being at the control panel of it all. Here are a few reasons why your muscles may be bothering you:
What Your Tight Muscles Say About You
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David Liira, Kin.
Daniel Hopper
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Jan 6, 2024
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Fascia release through foam rolling feels the best
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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