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You need to go through a crapload of suffering to burn 500 calories through any kind of exercise. To create a noticeable calorie deficit to lose a substantial amount of weight at the end of the week…

I Asked ChatGPT to Find me the Most Googled Fitness Questions about Exercising
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Egis R.

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Daniel Hopper
Daniel Hopper

Written by Daniel Hopper

23K Followers
463 Following

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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