Do you eat fruit?

Sugar is highly inflammatory, and leads to large spikes and crashes in blood glucose levels. This can lead to issues such as insulin sensitivity and diabetes, and an inflamed body is more likely to put on fat and hold onto it.
The Top 5 Strategies I Use to Reduce My Body Fat Percentage as a Woman
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Ashley Richmond
Daniel Hopper
·Follow
Apr 17, 2022
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Do you eat fruit?
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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