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Instead, it’s better to inject your day with light movement, like walking and fidgeting.

The 5 Simple Habits That Helped Me Reach a Low Body-Fat Percentage
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Alexa V.S.

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Daniel Hopper
Daniel Hopper

Written by Daniel Hopper

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A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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