Can't go past dips and pull ups for building muscle!

Many people think that bodyweight exercises are basic and ineffective. However, when we look at gymnasts, military personnel, some CrossFit athletes, calisthenic athletes, and prisoners, they all rely on bodyweight exercises to build their incredible physiques.
The Only 4 Bodyweight Exercises You Ever Need To Build The Body You Always Wanted
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Maguire
Daniel Hopper
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Jan 3, 2024
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Can't go past dips and pull ups for building muscle!
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Written by Daniel Hopper23K Followers
·463 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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