At the end of the day, it makes such a small difference.

… cookies and 100 calories of broccoli have the same calories. Are they therefore equally fattening? The fact that the cookies will stimulate completely different hormones than the broccoli is considered irrelevant.
Insulin Vs. Calories —Which controls the Body Fat Thermostat?
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Dr. Jason Fung
Daniel Hopper
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Mar 20, 2024
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At the end of the day, it makes such a small difference. What's important above all else when it comes to weight management? Caloric intake. We know this.
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Written by Daniel Hopper23K Followers
·861 Following
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
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