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The science is clear — there is always time to begin a program of healthy lifestyle modifications, so I want to give you a “nudge” to embrace change.

Lifestyle Changes Can Add Healthy Years Even Late in Life
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Stephen Schimpff MD, MACP

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Daniel Hopper
Daniel Hopper

Written by Daniel Hopper

23K Followers
463 Following

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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