Daniel Hopper – Medium

Daniel Hopper

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Curated Newsletters

15 of the Most Nutrient-Dense Foods

Simplify your diet, improve your nutrition, and reduce calories.

May 14

15 of the Most Nutrient-Dense Foods

May 14

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Published in
Curated Newsletters

Ten Tips to Help You Look 10 Years Younger

Practices to help slow down visible aging and retain your youthful looks

Dec 24, 2023

youthful looking man

Dec 24, 2023

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In Fitness And In Health

Why the Stimulus and Fatigue of an Exercise Matters

How the stimulus-to-fatigue ratio affects our training and how to optimise it.

Mar 11

Why the Stimulus and Fatigue of an Exercise Matters

Mar 11

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The Startup

Don’t Confuse Luxury With Premium: 8 Key Differences

We pay a premium for luxury, but luxury isn’t always premium.

Jul 30, 2021

Rolex watch — what is the difference between luxury and premium brands?

Jul 30, 2021

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Strategy, Marketing and Branding

The Evolution Of the Marketing Mix: The 10Ps

Marketing has come a long way since the 1960s…

Jan 14, 2022

The 10Ps marketing mix

Jan 14, 2022

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In Fitness And In Health

Kickstarting Your Fitness Journey: 10 Essential Tips for Gym Newbies

Do you want to make the most out of your exercise time?

6d ago

Kickstarting Your Fitness Journey: 10 Essential Tips for Gym Newbies

6d ago

Published in
In Fitness And In Health

Fuel Your Body Right: The Role of Macronutrients in Our Diet

The foundations of health.

Oct 2

Fuel Your Body Right: The Role of Macronutrients in Our Diet

Oct 2

Published in
In Fitness And In Health

Five Effective Pre-Exercise Meals to Power Your Workouts

Maximize your performance and improve your results in the gym.

Sep 5

Five Effective Pre-Exercise Meals to Power Your Workouts

Sep 5

Published in
In Fitness And In Health

Make Consistent Progress in the Gym With Daily Undulating Periodization (DUP)

Advanced, beginner, or intermediate — you can reap the benefits of DUP-style training

Aug 22

Make Consistent Progress in the Gym With Daily Undulating Periodization (DUP)

Aug 22

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In Fitness And In Health

Why I Use Junk Food to Moderate My Calorie Intake

And I’m fit and healthy.

Jul 30

Why I Use Junk Food to Moderate My Calorie Intake

Jul 30

Daniel Hopper

Daniel Hopper

Friend of Medium

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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