Daniel Hopper – Medium

Daniel Hopper

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In Fitness And In Health

5 Ways My Exercise Habits Have Changed as I Approach 40

We can’t stay young forever… but we can still be fit.

Dec 21, 2024

5 Ways My Exercise Habits Have Changed as I Approach 40

Dec 21, 2024

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Curated Newsletters

15 of the Most Nutrient-Dense Foods

Simplify your diet, improve your nutrition, and reduce calories.

May 14, 2024

15 of the Most Nutrient-Dense Foods

May 14, 2024

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Curated Newsletters

Ten Tips to Help You Look 10 Years Younger

Practices to help slow down visible aging and retain your youthful looks

Dec 24, 2023

youthful looking man

Dec 24, 2023

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The Startup

Don’t Confuse Luxury With Premium: 8 Key Differences

We pay a premium for luxury, but luxury isn’t always premium.

Jul 30, 2021

Rolex watch — what is the difference between luxury and premium brands?

Jul 30, 2021

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Strategy, Marketing and Branding

The Evolution Of the Marketing Mix: The 10Ps

Marketing has come a long way since the 1960s…

Jan 14, 2022

The 10Ps marketing mix

Jan 14, 2022

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In Fitness And In Health

Build Muscle Without Lifting Heavier Weights

Manipulating exercise variables to progressively overload without increasing how much weight we’re lifting.

4d ago

Build Muscle Without Lifting Heavier Weights

4d ago

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ILLUMINATION

The Value for Money of Your Average Gym is Amazing

When you think about it...

Feb 6

The Value for Money of Your Average Gym is Amazing

Feb 6

Published in
In Fitness And In Health

10 Reasons Why You Should Make Regular Saunas a Habit

Sweat it out and reap the rewards!

Jan 30

10 Reasons Why You Should Make Regular Saunas a Habit

Jan 30

Published in
Health and  Science

The Latest Fitness Trend: Walking Backwards?

Get fit in reverse!

Jan 8

The Latest Fitness Trend: Walking Backwards?

Jan 8

Published in
Health and  Science

Vegans Need More Protein.

But how much more?

Nov 23, 2024

Vegans Need More Protein.

Nov 23, 2024

Daniel Hopper

Daniel Hopper

A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com

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